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StrengthenME wellness series for caregivers begins July 13th!

As you may already know, MHCA is partnering with Strengthen ME and Workforce EAP to offer a free wellness series for caregivers. These 30-minute webinars will be presented by EAP Counselor, Sandra Horne, LCSW, on Thursdays from 10:30am to 11:00am. Mark your calendar with these dates so your caregivers can participate:   
  • July 13th: Asking for Help
  • July 20th: Effective Communication
  • July 27th: Boundary Setting and Saying “No”
  • August 3rd: How to Quiet the “righting reflex” and Listen
  • August 10th: Cognitive Flexibility
  • August 17th: Cultivating Emotional Intelligence
You may click here for a printable version of the flyer. To join the webinars, use this link:
https://emhs.zoom.us/j/94269289015. We encourage you to make time for your caregivers to participate in any or all of the workshops in this series.

Staff Contact:  kmichaud@mehca.org

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