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StrengthenME Worker Resources Still Available

Maine provides free resources for frontline workers. Read the latest update below and consider if they could be helpful for you or your colleagues. 

INDIVIDUAL WORK/LIFE COACHING: Access 1:1 confidential coaching with a licensed mental health counselor to assist with stress and to explore coping skills, wellness options and resilience strategies. Up to six 50-minute sessions, conducted via Zoom or Telephone.

WELLNESS WORKSHOPS & TRAININGS**: Join one of our workshops offered weekly on a range of topics including: Engaging the Senses, Managing Your Time and Tasks, Less Stress Morning Routine and more! Visit our website for more information or to join one of our statewide virtual trainings or workshops, no registration required.
Accessible here: Healthy Life EAP - StrengthenME
 
FACILITATED GROUP DISCUSSIONS: Gather your work team together for a discussion about how group members are coping with stressors and what support they need from each other. A professional consultant facilitates the conversation and provides psycho-education around stress management.

**In addition to the services offered above, please know we can tailor our trainings and groups to your unique organizational and team needs. We currently have StrengthenME funding for these and other support services through March 2025, so now is the time to call us!

FOR MORE INFORMATION CONTACT US AT: 1-800-769-9819 OR EMAIL US AT: strengthenME@NORTHERNLIGHT.ORG

Staff contact: bhawkins@mehca.org