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MHCA collaborating with StrengthenME for upcoming free well-ness series for Caregivers!

We have great news!  MHCA is partnering with Strengthen ME and Workforce EAP, to offer a free weekly wellness series for caregivers beginning on February 22nd.  These 30-minute sessions will be held on Thursdays from 10:30am to 11:00am.  Here's a list of the dates/content:   
  • February 22nd: Staying grounded with others Escalate!
  • February 29th:  Combatting Burnout
  • March 7th: Cultivating Joy
  • March 14th: How to have Difficult Conversations.
  • March 21st: Letting Go of Judgment
  • March 28th: Making Health Habits Stick
Use this link to join these sessions:  https://emhs.zoom.us/j/94269289015.  For more information, you may click here for a printable flyer. 

We encourage you to make time for your caregivers to participate in this series.

Staff Contact:  kmichaud@mehca.org

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